The Science of Sleep: Bedroom Design for Rest and Recovery
A good night’s sleep is essential for health, mood, and productivity. While lifestyle habits play a role, bedroom design has a profound impact on how well we rest. Research in sleep science shows that light, sound, color, and even furniture arrangement directly influence the quality of our recovery at night. By aligning design with biology, bedrooms can transform into sanctuaries […]
Designing Learning Environments: Interior for Study Spaces
Education is not only shaped by teachers and curricula—the physical environment plays a critical role in how students learn, focus, and collaborate. Designing learning environments with intention means creating interiors that stimulate curiosity, reduce distractions, and support both cognitive and emotional well-being. With research-backed design strategies, schools and study spaces can become powerful tools for learning success. […]